Aren't they beautiful?
Despite the good taste, they are however lack of a tiny bits of moisture...
And easily falling apart...
Maybe i should have joined Egg? or maybe Tofu to make it firmer? Idea?
The nonsense sauce was a steal though! being too "creative" a.k.a "short of ingredients at home" (sounds well at the beginning, failed at the end, lol) , i mix matched everything i can grab from the pantry... : )
At the first glance i saw garlic!! Aha... I ever ate something-something with garlic sauce... ticked!
I wanted something sour, so yogurt works!! ticked!!
Look at the white boring colour and tasteless still sauce, i mixed dried thyme leaves (just a bit, i wanted only colour), salt & pepper, lemon juice and a dash of mustard powder (too much no good)..
And the final touch was truly fab... few drops of SESAME OIL!! i just love how sesame oil enhance the taste of this garlic sauce!!
To make it healthier, i paired the bean balls with roasted snow peas; eggplant and tomato (they were all lightly oiled; salted; pepper-ed and roasted).. the taste was just as lovely as its colour!!
Bean Balls with Garlic Sauce
Bean Balls
Makes 15 balls
Ingredients:
400 gr Mixed Bean - no added salt, mashed ( i used Edgell)
1 tsp Vegetable Powder (or adjust to taste)
3 heaped tbsp Gluten-Free Bread Crumbs *approx*
1/2 medium Red Onion, cubed
1 tsp Olive Oil
Extra Olive Oil to pan-fry
Method:
Drained the beans and mash with fork until completely smooth, set aside
Peel the onion, and tinily cubed
Add in vegetable powder, bread crumbs, olive oil, and cubed onion in a bowl of mashed beans, Combine well
Shape the bean mixture to ball
Lightly grease olive oil in a heated non-stick frying pan, pan fried the bean balls at very low heat for roughly 10 minutes, flip each sides in mid-way (they get burned very easily)*
N.B: The bean balls could be very hard to handle, be careful while handling.. let me know if you have a good suggestion...
Garlic Sauce
Make 2 serves
Ingredients:
2 whole Garlic, skin on, roasted
2 tbsp Natural Yogurt
1 tbsp Lemon Juice
1 tsp Sesame Oil
Dash of Mustard Powder (not too much)
Dried Thyme Leaves
Salt and Pepper to taste
Method:
Cut off the root end of garlic, wrapped with aluminium foil and roast for 15 minutes (or until soft) at 220 degree heated oven
Meanwhile, in a small bowl mix yogurt; lemon juice; sesame oil; mustard powder; dried thyme leaves, set aside
Take the roasted garlic out of oven, simply squeeze the garlic out of its skin, mashed, combine with the yogurt mixture
Salt and pepper to taste
Oh... and don't forget to treat yourself with a breath freshener sweets after meal! hahaha... you still love garlic? i love!!!
Happy Cooking!!
xoxo