Having work at 7.30 in the morning equal to no-time-for-breakfast-making!! oh!! i miss pancake...
I have resigned my stressful office job, as i do not like sitting in front of computer since sunrise to sunset, how boring!! and my bum hurts, lol!
I have to move every single minutes...
Eg: I will pause a 2 hour movie several times to have a move-break!
What i actually did:
Pause-go outside to have some drink-movie-pause-toilet-movie-pause-browsing internet-pause-playing stuff around me, pause, etc,etc... hahahaha... yes, i am MAD!!
Sometimes i even finish 2 hours movie in 4 hours time or even 2 days time!!
I am working in a cafe now, and freedom is around!! I have lots of time to move, climb, walk, wash, tidy-up around... these are what I love! xx
5 minutes counts down....
Berry Banana Protein Shake
1 Scoop Vanilla Flavour Formulated Meal Replacement ( i used Herbalife)
1 tsp Personalised Protein Powder (i used Herbalife)
250 ml Soy Milk ( i used Australian's Own Malt Free Soy Milk)
1/2 Medium Banana, cubed
1/4 cup Frozen Mixed Berries ( i used Nanna's)
- Put all ingredients into a blender, blend until it achieves a smooth texture
- Transfer to a glass
|The art of Yummy|